A sweet potato is a starchy, sweet-tasting root vegetable, scientifically known as Ipomoea batatas, from the morning glory family. It is a staple food in many parts of the world, known for its nutritional value, including being a good source of fiber, vitamins, and carbohydrates. While often mistaken for yams or regular potatoes, sweet potatoes are a distinct and different species

Nutritional benefits

• Rich in vitamins: They are an excellent source of vitamins A and C, which are crucial for vision, immune function, and skin health. They also provide B vitamins like B6, which supports brain function and metabolism.
• Packed with antioxidants: Sweet potatoes contain powerful antioxidants such as beta-carotene and anthocyanins, which protect the body’s cells from damage caused by free radicals. Different colored varieties have different antioxidants, with purple sweet potatoes being particularly high in anthocyanins.
• Good source of minerals: They provide important minerals including potassium, which is vital for blood pressure control and fluid balance, and manganese, which is important for metabolism and bone health.
• High in fiber: The high fiber content aids digestion, promotes gut health, and can help prevent constipation. Fiber also helps regulate blood sugar levels and promotes satiety, making them a good choice for blood sugar management.
• Supports heart and brain health: The combination of potassium, fiber, and other nutrients contributes to heart health by helping to manage blood pressure. Manganese, B vitamins, and other compounds also support proper brain and nerve function.
• Moderately low in calories: Sweet potatoes are a nutrient-dense, low-fat food that can be a healthy part of a weight-conscious diet.

Delivery Policies and Shipping

With optimized dispatching services,  sweet potato is swiftly delivered to your doorstep. Freight details are provided upon quotation, ensuring transparency in shipping costs. The FOB port is designated to serve your logistical needs efficiently. Moreover, samples are available as part of our sampling policy to guarantee product satisfaction. Place an order today and experience hassle-free delivery of this spectacular product with guaranteed purity and quality. The sweet potato are packed in our customized, export quality, 6 ply top bottom boxes. They are enclosed in sleeves to prevent bruising or damage during transportation and adequate ventilation is provided in both primary and secondary packaging.