Urad whole white, also known as white urad dal or vigna mungo, is a whole, skinless form of black gram (a type of lentil) used in Indian cuisine, especially for dosa, idli, and some dals. It’s a nutritious source of protein, fiber, iron, and B vitamins, low in fat and cholesterol, and is often soaked before cooking to enhance digestibility and achieve a creamy texture

Nutritional benefits

• Rich in Protein: An excellent source of plant-based protein, particularly beneficial for vegetarians and vegans.
• Good Source of Fiber: Aids digestion, promotes gut health, and helps prevent constipation.
• Packed with Vitamins & Minerals: Contains iron, potassium, folic acid, magnesium, and various B vitamins that support immunity and overall health.
• Heart-Healthy: Low in fat and cholesterol, and rich in minerals like magnesium and potassium, which are good for heart health.
• Bone Health: Contains essential minerals like calcium, phosphorus, and magnesium that contribute to strong bones.

Delivery Policies and Shipping

With optimized dispatching services, Urad whole white is swiftly delivered to your doorstep. Freight details are provided upon quotation, ensuring transparency in shipping costs. The FOB port is designated to serve your logistical needs efficiently. Moreover, samples are available as part of our sampling policy to guarantee product satisfaction. Place an order today and experience hassle-free delivery of this spectacular product with guaranteed purity and quality.