Onion is a versatile vegetable of the genus Allium, known for its strong smell and flavor, which is used as a staple in cuisines worldwide. It is a bulb that grows underground, rich in nutrients like vitamin C and B6, fiber, and antioxidants. Onion, a kitchen staple, imparts its distinct pungency to a variety of dishes. Its ability to transform both raw and cooked recipes showcases its versatility.

Nutritional benefits

• Rich in vitamins and minerals: Onions are a good source of Vitamin C, which supports the immune system and aids in collagen production. They also contain B vitamins, like folate and vitamin B6, which are important for metabolism and nerve function.
• High in antioxidants: Onions are packed with antioxidants, including the potent flavonoid quercetin, which helps fight inflammation and protects against cell damage from free radicals. Red onions are particularly rich in anthocyanins, the antioxidants that give them their color.
• Boosts immune function: The high vitamin C content and other antioxidants in onions help strengthen the immune system by protecting the body from bacteria and viruses.
• Supports heart health: Antioxidants like quercetin may help lower blood pressure, reduce cholesterol, and prevent blood clots, which can decrease the risk of heart disease.
• Improves bone health: Prebiotics found in onions help the body absorb calcium, which is essential for strong bones. Onions also help reduce oxidative stress, which can prevent bone loss.
• Regulates blood sugar: Onions can help manage blood sugar levels, making them a beneficial food for individuals with diabetes or prediabetes.
• Antibacterial properties: Onions contain compounds that exhibit antibacterial properties, helping to fight off harmful bacteria.
  Promotes digestive health: The fiber in onions acts as a prebiotic, feeding beneficial gut bacteria and promoting a healthy digestive system.

Delivery Policies and Shipping

With optimized dispatching services,  Onion is swiftly delivered to your doorstep. Freight details are provided upon quotation, ensuring transparency in shipping costs. The FOB port is designated to serve your logistical needs efficiently. Moreover, samples are available as part of our sampling policy to guarantee product satisfaction. Place an order today and experience hassle-free delivery of this spectacular product with guaranteed purity and quality. The best Onion are packed in our customized, export quality, 6 ply top bottom boxes. They are enclosed in sleeves to prevent bruising or damage during transportation and adequate ventilation is provided in both primary and secondary packaging.