Ber fruits vary in size and shape, depending on the specific variety and growing conditions, and generally average 1 to 3 centimeters in diameter and 2 to 7 centimeters in length. Wild types will have a smaller nature than cultivated types, and the fruits exhibit a round, oblong, or oval appearance with tapered and pointed or blunt, curved ends. The fruit’s skin is thin, smooth, taut, and glossy, showcasing variegated hues of green, yellow, orange, to red-brown, changing with the degree of ripeness.

Nutritional benefits

• Ber fruits vary in vitamins and minerals, depending on the specific variety and growing conditions. The species, in general, is a source of vitamins A and C to strengthen the immune system and maintain healthy organs, calcium and phosphorus to support bones and teeth, and potassium to balance fluid levels and replenish electrolytes in the body. Ber fruits also provide iron to develop the protein hemoglobin for oxygen transport through the bloodstream, fiber to stimulate and regulate the digestive tract, magnesium to control nerve functions, and other nutrients, including copper and zinc. In Ayurveda and other natural medicines, Ber fruits are believed to have anti-inflammatory, antioxidant, and purifying properties. The fruits are incorporated into medicines to help with indigestion, lessen joint swelling, and improve sleep. Ber fruits are also dried and ground into a powder for cosmetic treatments. The powder is mixed with honey as a skin mask, and jujube seeds are crushed into oil and applied to the scalp to aid in hair growth.

Delivery Policies and Shipping

With optimized dispatching services,  Ber fruits is swiftly delivered to your doorstep. Freight details are provided upon quotation, ensuring transparency in shipping costs. The FOB port is designated to serve your logistical needs efficiently. Moreover, samples are available as part of our sampling policy to guarantee product satisfaction. Place an order today and experience hassle-free delivery of this spectacular product with guaranteed purity and quality.